Skip to main content

Back down to 160

Well, it felt nice stepping on the scale this morning. I had weighted 186 not long after moving to Columbus from Omaha four years ago. I remember awaking one morning, hopping into the shower and when I got out and saw myself in the mirror, I was not pleased. On that very day, I decided to make some serious changes in my life. I lost 26 lbs. and was fairly happy being at 160 for my 10-year high school reunion just a year later. Just after I got back home, though, an illness struck me and I was sick for close to two years. Due to this, I couldn't do much of anything, let alone work out. Fortunately, I kept my eating/drinking habits in tact and only added about 5 lbs. to my weight in those two years to up myself to 165 (net -21). Once I began feeling better in late-December of 2010, a new energy struck me and I went on to lose another 24 lbs. - decreasing my weight to 141, a total loss of 45 lbs. Of course, not long after that, I had my gallbladder removed and it took a great deal more time than I had anticipated to fully recover and get back into a decent workout routine. Some people had told me I was getting to be too skinny as it was, so I would have been okay with a little bit of a weight gain, but not too much. A couple months ago, I stepped on the scale and to my amazement, it read 170. I had gained 29 of the 45 lbs. back (net -16). I couldn't believe it, so I stepped on the scale again. I placed a 10-lb. weight on there to make sure it was accurate and unfortunately, it was. Talk about a bummer. I had worked so hard to lose all that weight and a good majority of it had been placed on again. Fortunately, I didn't let it get me too down and have lost 10 lbs. since then and am back to 160 (net -26). I'm kind of back to where I started three years ago on this day and this time, I'm hoping to go about things a little differently - as opposed to doing a great deal of cardio and shedding more weight, I'm hoping to do some more P90X workouts and increase my strength. Hopefully between a solid balance of that and the cardio/walks, I can get to looking as I've wanted to for a long time now to start this summer. In any case, I'm starting to feel good again.

Comments

Popular posts from this blog

Boycotting jukeboxes because of TouchTunes

I love music and enjoy hitting the bar(s) over the weekend, so naturally, when the mood strikes me, I've never been coy about playing some songs on the jukebox. This past Thursday, a friend of mine turned 50, so several friends of her's, including myself, all met up to celebrate the occasion. At around 9:30, a friend of mine and I both chipped in $5 to play some songs on the jukebox. Four hours and 231 skips later, we gave up on hearing the songs we had selected, and went home knowing we had just wasted $5. This wasn't the first time such a thing had happened to me (and many others), and due to that, I'll be boycotting jukeboxes. Why? The scam known as TouchTunes. You see, here's how the plot typically breaks down. A person (or group of people) downloads the TouchTunes app on his/her phone, consumes one too many adult beverages, and due to this, has less care for spending extra money to hear the songs of their choosing right NOW. That's the thing with TouchTun...

Trump's Lie Tally at the CNN Debate

1) "We had the greatest economy in the history of our country. We had never done so well. Every – everybody was amazed by it. Other countries were copying us." 2) "But the thing we never got the credit for, and we should have, is getting us out of that COVID mess." 3) "The only jobs he created are for illegal immigrants and bounceback jobs; they’re bounced back from the COVID." 4) "Not going to drive them higher. It’s just going to cause countries that have been ripping us off for years, like China and many others, in all fairness to China – it’s going to just force them to pay us a lot of money, reduce our deficit tremendously, and give us a lot of power for other things." (tariffs) 5) "He also said he inherited 9 percent inflation." 6) "No, he inherited almost no inflation and it stayed that way for 14 months. And then it blew up under his leadership, because they spent money like a bunch of people that didn’t know what t...