I've had my share of laughs, pictures, WTF moments, and bonding experiences when drinking alcohol, but anymore, the adult beverage is just causing me problems and it's time to quit. I gave it up for 4 months earlier this year, in light of some rather unexpected major panic attacks. After my body adjusted to the medication, I started off slowly with the drinking, but just 3 months later, and I'm already feeling the negative effects: Gout, elevated anxiety, elevated blood pressure, elevated heart rate, fatigue, etc. While I could undergo a personal experiment and test how many drinks I can consume on a given night and how many consecutive nights I can drink without suffering such ill effects, I don't want to put my mind, heart, and rest of my body through that. So, I think it's just time to give it up. Some of my friends and family members seem to feel bad for me, but I don't see the reason why. Without alcohol, I'll sleep better, feel better, look better, and live better. I've already had my fair share of funny/stupid/WTF drunken moments. It's time now, instead of being the life of the party, to observe others making fools of themselves and be on the lookout so that everyone makes it home safely. Cheers, everyone, to a healthier and happier life! :: water, of course ::
My podcast, "I Feel Snitty," can now be heard on Amazon Music/Audible! You can check it out at this link: https://music.amazon.com/podcasts/a42809aa-5c21-4807-affc-0bda98741438/I-Feel-Snitty-with-Craig-Rozniecki
Comments
Post a Comment