Well, it felt nice stepping on the scale this morning. I had weighted 186 not long after moving to Columbus from Omaha four years ago. I remember awaking one morning, hopping into the shower and when I got out and saw myself in the mirror, I was not pleased. On that very day, I decided to make some serious changes in my life. I lost 26 lbs. and was fairly happy being at 160 for my 10-year high school reunion just a year later. Just after I got back home, though, an illness struck me and I was sick for close to two years. Due to this, I couldn't do much of anything, let alone work out. Fortunately, I kept my eating/drinking habits in tact and only added about 5 lbs. to my weight in those two years to up myself to 165 (net -21). Once I began feeling better in late-December of 2010, a new energy struck me and I went on to lose another 24 lbs. - decreasing my weight to 141, a total loss of 45 lbs. Of course, not long after that, I had my gallbladder removed and it took a great deal mor...
Randomness. Politics. Songs. Poetry. Short Stories. Essays. Satire. Research. Sarcasm. A mix of Jon Stewart, George Carlin, Weird Al Yankovic, The Onion, FactCheck.org, and Gandhi. former co-host of "The Tracy & Craig Show" (which had previously been called "The Tracy Fort Show") and current host of "I Feel Snitty," author of the "LOL at the GOP" series, and Donald Trump's worst nightmare (besides facts).