Two months after I moved to Columbus, which was about 4 years ago, I remember getting out of the shower, looking in the mirror and not liking what I saw. My weight had increased to 186 lbs. and due to my poor workout and eating habits, I wasn't about to see a decrease in my weight anytime soon if I kept things going as they were. So, on that day, I decided to make some changes. I stopped drinking soda pop and sports drinks and went straight to water and water only. I stopped eating junk food. I went from fried meat to grilled. I also began to work out more. I lost a good 20-25 lbs. over the course of the year through these altered habits. I then became ill for a couple years, which prevented me from working out. Fortunately, while I couldn't work out, my eating habits didn't alter and I only gained 5 lbs. back. When I finally got to feeling better, I felt a motivation I had never possessed before and went on to lose another 20-25 lbs. for a total of around 45 lbs. since the...
Randomness. Politics. Songs. Poetry. Short Stories. Essays. Satire. Research. Sarcasm. A mix of Jon Stewart, George Carlin, Weird Al Yankovic, The Onion, FactCheck.org, and Gandhi. former co-host of "The Tracy & Craig Show" (which had previously been called "The Tracy Fort Show") and current host of "I Feel Snitty," author of the "LOL at the GOP" series, and Donald Trump's worst nightmare (besides facts).